Stefan Völker

Stefan is a passionate human being who follows his heart and intuition. Many years ago, he felt a strong urge to explore the path of breath training. What began as a means to combat chronic stress has become a central pillar in his life.

With his training as a nurse in 1996, Stefan gained a deep understanding of human physiology and the autonomic nervous system, laying the foundations for his current work.

Stefan collaborated with dozens of other breath trainers from various fields. He values working with athletes, leaders, firefighters, first responders, and anyone striving for peak performance.

2018 he immersed himself in the Wim Hof Method (quite literally), completing the training to become a Wim Hof Method Instructor. He is also a instructor for the Buteyko Method, Oxygen Advantage, and a "Breathwork Professional."
He is also a movement teacher following Liebscher & Bracht.

Stefan assists individuals looking to enhance their quality of life, health, and stress resilience, offering individual coaching, group sessions, team-building events, regular breathing sessions, and multi-day retreats. And most likely you'll find him during these activities playing his handpan.