Atem Arbeit (german for: breathwork)
with Stefan Völker
Certified trainer for functional breathing and coach of the Oxygen Advantage© Method from Patrick McKeown.
Mental and physical training for an everyday use.
No matter, if you're an individual who is looking for coaching, or owner of a Gym looking for a great addition to his members, or if you as a team want to optimize the performance of the whole group - I will assist you along the way.
One on one
Individual coaching, training plan and instruction for exercises
Up to 10 persons. From 2 hours to whole day seminars.
Sports team coaching
Analysis, extending and optimizing existing training plans and procedures.
In times where social distanding is necessary, coaching can also be done virtually.